Arby's

• Blueberry TurnoverCAD 2.490

  If you're the type of person who craves fruity sweets, you'll love a Turnover - a freshly baked pastry stuffed with your choice of sweet blueberry filling or apple filling.

• Apple TurnoverCAD 2.490

  If you're the type of person who craves fruity sweets, you'll love a Turnover - a freshly baked pastry stuffed with your choice of sweet blueberry filling or apple filling.

SLOW ROASTED BEEF

• Classic Beef ‘n Cheddar

  Contains: Milk, Wheat, Mustard 195 450 21 6 1 50 1270 33 2 9 23

• Double Beef ‘n Cheddar

  Contains: Milk, Wheat, Mustard 280 610 31 11 1.5 100 1910 34 2 9 38

• Half Pound Beef ‘n Cheddar

  Contains: Milk, Wheat, Mustard 337 710 37 14 2 130 2330 34 2 9 48

• Classic Roast Beef

  Contains: Sesame Seeds, Wheat 154 350 14 5 1 50 960 35 1 5 22

• Double Roast Beef

  Contains: Sesame Seeds, Wheat 239 500 24 9 1.5 95 1590 36 1 5 38

• Half Pound Roast Beef

  Contains: Sesame Seeds, Wheat 295 610 30 12 2 130 2020 36 1 5 48

• French Dip ‘n Swiss Sandwich/Au Jus

  Contains: Milk, Soya, Wheat, Sulphites 332 590 22 10 1 85 2640 59 2 4 37

• Half Pound French Dip ‘n Swiss Sandwich/Au Jus

  Contains: Milk, Soya, Wheat, Sulphites 445 790 36 16 2 150 3490 60 2 4 57

• Three Cheese & Bacon

  Contains: Egg, Milk, Soya, Wheat 272 760 42 16 1.5 120 2230 51 2 3 44

CRISPY JUICY CHICKEN

• Chicken Bacon Swiss

  Contains: Egg, Milk, Soya, Mustard, Wheat † Fish (where available) 276 630 29 7 0.3 80 1300 60 4 9 35

• Crispy Chicken

  Contains: Egg, Mustard, Soya, Wheat † Milk, Fish (where available) 248 490 18 3 0.1 55 1040 57 4 7 26

• 3 Piece Chicken Strips

  Contains: Wheat † Egg, Milk, Soya, Fish (where available) 131 410 19 1.5 0.1 60 870 36 2 0 25

• 5 Piece Chicken Strips

  Contains: Wheat † Egg, Milk, Soya, Fish (where available) 219 680 31 3 0.2 100 1440 59 3 0 42

• Barbeque Dip Adds

  28 40 0 0 0 0 290 9 0 7 1

• Honey Mustard Dip Adds

  Contains: Mustard 28 60 0 0 0 0 85 14 0 12 0

SAVOURY SELECTIONS

• Turkey Ranch & Bacon

  Contains: Egg, Milk, Wheat 342 780 34 9 0.5 85 2280 77 5 13 43

• Reuben

  Contains: Egg, Milk, Soya, Wheat, Mustard 296 610 26 6 0.5 70 1840 59 4 5 34

• Triple Cheese Turkey BLT

  380 770 47 17 0 145 890 37 3 4 49

LOADED FRIES

• Curly Fries Poutine

  Contains: Milk, Soya, Wheat 241 640 39 12 1 60 1460 56 5 1 20

• Montreal Smoked Meat Poutine

  Contains: Egg, Milk, Soya, Wheat † Fish (where available) 298 760 48 15 1 85 2110 56 5 2 27

• Loaded Curly Fries

  Contains: Milk, Wheat † Egg, Soya, Fish (where available) 233 620 37 8 0.4 30 1610 59 5 2 14

EVERYDAY VALUE

• Jr Roast Beef

  Contains: Sesame Seeds, Wheat 90 210 7 3 0.4 25 520 24 1 2 13

• Jr Beef ‘n Cheddar

  Contains: Milk, Sesame Seeds, Wheat 131 240 14 5 0.4 40 1010 28 1 3 18

• Jr Buffalo Chicken

  Contains: Egg, Milk, Soya, Wheat 107 310 13 1.5 0.1 25 960 34 2 1 13

SIDES & SNACKS

◆ Recommended portion sizes. Curly Fries are individually portioned at every restaurant. Variations will exist from restaurant to restaurant.

• Curly Fries – Regular ◆

  Contains: Wheat † Egg, Milk, Soya, Fish (where available) 128 410 22 2 0.1 0 750 51 4 0 5

• Curly Fries – Large ◆

  Contains: Wheat † Egg, Milk, Soya, Fish (where available) 170 550 29 2.5 0.2 0 1000 68 6 0 7

• Beef Gravy Adds

  Contains: Milk, Soya, Wheat, Sulphites 85 35 0.4 0.1 0 0 510 6 0 1 1

• Mozzarella Sticks - Snack (2)

  Contains: Milk, Soya, Wheat † Egg, Fish (where available) 69 230 12 5 0.2 25 690 20 1 1 11

• Mozzarella Sticks – Regular (4)

  Contains: Milk, Soya, Wheat † Egg, Fish (where available) 137 450 24 10 0.5 50 1370 39 2 2 21

• Mozzarella Sticks – Large (6)

  Contains: Milk, Soya, Wheat † Egg, Fish (where available) 170 610 34 3 0.2 0 1120 71 4 6 7

• Marinara Sauce Adds

  35 20 0 0.1 0 0 85 1 1 2 1

• Ranch Dip Adds

  Contains: Egg, Milk 24 120 12 1 0.3 10 190 2 0 2 0

DESSERTS

• Chocolate Shake 16 oz

  Contains: Milk 423 550 17 10 0.5 70 340 88 1 69 12

• Orange Cream Shake 16 oz

  Contains: Milk 420 540 17 10 0.5 70 280 84 0 74 11

• Vanilla Shake 16 oz

  Contains: Milk 401 470 18 10 0.5 75 240 64 0 59 1

• Blueberry Turnover (no icing)

  Contains: Soya, Wheat 89 270 15 7 0.1 0 220 31 1 9 4

• Apple Turnover (no icing)

  Contains: Soya, Wheat 89 280 16 8 0.1 0 220 30 1 8 3

• Icing Adds

  Contains: Sulphites 21 70 0.5 0.4 0 0 2 17 0 16 0

KIDS MEALS

• Jr Buffalo Chicken

  Contains: Egg, Milk, Soya, Wheat † Fish (where available) 107 310 13 1.5 0.1 25 960 34 2 1 13

• Jr Roast Beef ‘n Cheese

  Contains: Milk, Soya, Wheat 86 220 9 3 0.4 25 580 22 1 1 12

• Jr Roast Beef

  Contains: Sesame Seeds, Wheat 90 210 7 3 0.4 25 520 24 1 2 13

• Fries – Small ◆

  Contains: Wheat † Egg, Milk, Soya, Fish (where available) 91 280 16 2.5 0.1 0 140 33 3 0 3

• Juice Drink

  Varies: See carton label

• Milk

  Varies: See carton label

BEVERAGES

Calories are shown for full cups with no ice. +The sodium value will vary based on the level of sodium in the local water supply.

• Fruitopia® Strawberry Passion- Regular 22 oz

  310 0 0 0 0 65+ 81 0 79 0

• Fruitopia® Strawberry Passion- Large 30 oz

  425 0 0 0 0 90+ 110 0 108 0

• Minute Maid® Lemonade- Regular 22 oz

  260 0 0 0 0 175+ 70 0 70 0

• Minute Maid® Lemonade- Large 30 oz

  350 0 0 0 0 240+ 95 0 95 0

• Sprite®- Regular 22 oz

  260 0 0 0 0 120+ 70 0 70 0

• Sprite®- Large 30 oz

  350 0 0 0 0 160+ 95 0 95 0

• Gold Peak® Lemon Iced Tea- Regular 22 oz

  200 0 0 0 0 80+ 51 0 51 0

• Gold Peak® Lemon Iced Tea- Large 30 oz

  275 0 0 0 0 110+ 70 0 70 0

• Gold Peak® Raspberry Iced Tea- Regular 22 oz

  200 0 0 0 0 80+ 51 0 51 0

• Gold Peak® Raspberry Iced Tea- Large 30 oz

  275 0 0 0 0 110+ 70 0 70 0

• Barq’s® Root Beer- Regular 22 oz

  290 0 0 0 0 120+ 83 0 83 0

• Barq’s® Root Beer- Large 30 oz

  400 0 0 0 0 160+ 113 0 113 0

• Coca-Cola®- Regular 22 oz

  260 0 0 0 0 65+ 72 0 72 0

• Coca-Cola®- Large 30 oz

  350 0 0 0 0 100+ 98 0 98 0

• Coca-Cola® Cherry- Regular 22 oz

  260 0 0 0 0 110+ 72 0 72 0

• Coca-Cola® Cherry- Large 30 oz

  350 0 0 0 0 150+ 98 0 98 0

• Coca-Cola® Zero Sugar- Regular 22 oz

  2 0 0 0 0 70+ 0 0 0 0

• Coca-Cola® Zero Sugar- Large 30 oz

  2.5 0 0 0 0 100+ 0 0 0 0

• Diet Coke®- Regular 22 oz

  0 0 0 0 0 90+ 0 0 0 0

• Diet Coke®- Large 30 oz

  0 0 0 0 0 125+ 0 0 0 0

• Fanta® Orange- Regular 22 oz

  275 0 0 0 0 70+ 75 0 75 0

• Fanta® Orange- Large 30 oz

  375 0 0 0 0 100+ 103 0 103 0

• 1% Lowfat Chocolate Milk

  See carton label.

• 2% Reduced Fat White Milk

  See carton label.

ADDITIONAL INGREDIENTS & COMPONENTS

Selected ingredient and component declarations from the guide (as listed in source).

• Apple Turnover (ingredient listing)

  Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm oil and palm kernel oil), soya oil, water, salt, vegetable mono and diglycerides polyglycerol ester, sodium benzoate and potassium sorbate (preservatives), soya lecithin, natural and artificial flavours, beta carotene [colour], vitamin A palmitate), water. Contains 2% or less of the following: glucose-fructose, salt. Filling: Diced apples (apples, water, salt, ascorbic acid, citric acid), water, sugar, glucose-fructose, modified corn starch, corn syrup. Contains 2% or less of the following: raisins, gellan gum, sodium benzoate and potassium sorbate (preservatives), malic acid, salt, spice.

• Au Jus (ingredient listing)

  Corn syrup solids, salt, hydrolyzed plant protein (wheat, soya, corn), beef fat, colour, corn maltodextrin, onion powder, yeast extract, modified corn starch, flavour, citric acid, sulphites. Contains barley.

• Barbeque Dip (ingredient listing)

  Glucose-fructose, water, tomato paste, vinegar, prepared mustard (water, white vinegar, mustard, sugar, salt, spice), salt, blackstrap molasses, seasoning (contains sulphites), spice extracts, spice, mustard bran, sodium benzoate, caramel, garlic powder, natural flavour, onion powder.

• (Additional component and ingredient declarations)

  Includes listings for Barq’s® Root Beer, Beef Gravy, Blueberry Turnover, Buffalo Sauce, Butter, Cheddar Cheese Sauce, Cheddar Cheese, Chicken Strip, Chocolate Shake components, Coca Cola variants, Creamy Ranch Spread, Crispy Chicken Breast, Crispy Onions, Curly Fries, Diet Coke®, Dijon Honey Mustard Sandwich Spread, Fanta® Orange, Fish, Fruitopia® Strawberry Passion, Gold Peak® Iced Teas, Honey Mustard Dip, Horsey Sauce, Icing, Italian Seasoning, Ketchup, Liquid Margarine, Marble Rye Bread, Marinara Sauce, Mayonnaise Half the Fat, Minute Maid® Lemonade, Montreal Smoked Meat, Mozzarella Sticks, Mustard, Onion Bun, Orange Cream Shake components, Parmesan Peppercorn Ranch Sauce, Pepper Seasoning, Poutine, Ranch Dip, Red Ranch Sauce, Roast Beef, Roast Turkey, Sauerkraut, Sesame Bun, Smoked Brisket, Smoked Meat, Sour Cream, Sprite®, Spicy Brown Honey Mustard Sauce, Star Cut Bun, Sub Roll, Swiss Cheese, Tartar Sauce.

• 2 for $5 Everyday Value

  Available at your nearest restaurant!

• Strawberry Shake

  A vanilla base blended with strawberry syrup, topped with whipped cream.

• 2/$8 Melts

  2 oz of our famous thinly-sliced roast beef topped with warm, gooey cheddar cheese sauce, served on a toasted sesame seed bun. Available in a 2/$8 format.

• NEW Meat-Up Bundles

  Includes 4 Classic Roast Beef Sandwiches or 4 Beef ‘n Cheddar Sandwiches, 4 Regular Curly Fries and 4 Regular Fountain Drinks. Sharing is caring, but also… who cares!

• $5 Frickles

  Deep-fried pickle spears cut into wedges and coated in a tangy dill breading. For just $5, for a limited time.

• Sips

  Sips Crafted In-House Daily.