Good Earth Coffeehouse

Hot Meal Boxes

Complete meals individually boxed with leafy greens salad, bottled water, and a cookie

• Mac & Cheese Box19.60

  Good Earth’s original “queen of comfort food”.

• Cheesy Bacon Mac Box21.80

  Bacon and more cheddar!

• Chicken Alfredo Box21.80

  Grilled Chicken, Parmesan, Alfredo Sauce, Mozzarella & Cavatappi Noodles

Salad Bowl Boxes

Complete meals individually boxed with a cheese twist, bottled water, and a cookie.

• Super Grains & Edamame Bowl Box21.40

  Sprouted lentils, wild rice, quinoa, millet and split peas, mixed with corn, edamame, kidney and black beans, and fresh veggies. Served with Orange Tarragon vinaigrette on a bed of Kale & Spinach.

• Tuscan Tuna Bowl Box22.70

  Sundried tomatoes, capers, red onion with fresh cherry tomatoes, housemade tuna salad and a sliced hard boiled egg. Served on a bed of fresh greens with grainy mustard vinaigrette.

Sandwich Boxes

Complete meals individually boxed with leafy greens salad, bottled water, and a cookie.

• Turkey Bacon Avocado Sandwich Box23.40

  Smoked Turkey, Crisp Bacon, Smashed Avocado & Green Goddess Spread on Whole Grain

• Chicken Philly Sandwich Box23.40

  Herb Roasted Chicken Breast, Red Onion, Sweet Roasted Red Peppers, Cheddar, & Ranch on a Baguette.

• Italian Deli Panini Box23.40

  Genoa, Calabrese, mozzarella, ham, red peppers, and basil-pesto mayo.

• Classic Steak Panini Box23.40

  Shaved steak and cheddar, spinach, tomatoes, and onions, grilled on a ciabatta bun.

• Tuscan Tunawich Box21.80

  Tuna, sun-dried tomato, capers, and herbs.

• Margherita Sandwich Box23.40

  Vegetarian. Mozzarella, kale, basil pesto, and house-made tomato walnut tapenade.

• Roast Chicken & Sun-Dried Tomato Wrap Box22.30

  Herb Roasted Chicken Breast, Sun-Dried Tomato Pesto & Asiago in a Sun-Dried Tomato Wrap

Individual Meal Items

Items individually packaged.

• Roast Chicken & Sun-Dried Tomato Wrap9.95

  Herb Roasted Chicken Breast, Sun-Dried Tomato Pesto & Asiago in a Sun-Dried Tomato Wrap

• Turkey Bacon Avocado Sandwich10.95

  Smoked Turkey, Crisp Bacon, Smashed Avocado & Green Goddess Spread on Whole Grain

• Chicken Philly10.95

  Herb Roasted Chicken Breast, Red Onion, Sweet Roasted Red Peppers, Cheddar, & Ranch on a Baguette

• Mac & Cheese7.65

  Good Earth’s original “Queen of comfort food”

• Cheesy Bacon Mac9.60

  Our mac & cheese with bacon and more cheddar!

• Chicken Alfredo9.60

  Grilled Chicken, Parmesan, Alfredo Sauce, Mozzarella & Cavatappi Noodles

• Italian Deli Panini10.95

  Genoa, calabrese, mozza, ham, red peppers, basil pesto & mayo

• Classic Steak Panini10.95

  Shaved steak & cheddar, spinach, tomatoes & onions grilled on a ciabatta

• Tuscan Tunawich9.60

  Tuna, sundried tomatoes, capers & herbs

• Margherita Sandwich10.60

  Mozza, kale, basil pesto & house-made tomato walnut tapenade

• Super Grains & Edamame Bowl8.40

  Wild rice, legumes, kale & spinach served with orange tarragon vinaigrette

• Tuscan Tuna Bowl9.60

  Our tuna salad with tomatoes, egg & fresh greens served with grainy dijon vinaigrette

Group Meals

Packaged for group sharing.

• Take a Break Box108.00

  An assortment of Date Squares, Brownies, Cookies, Chocolate Twists, and Fresh Fruit. 28 pieces.

• Sandwiches & Wraps

  Our selections vary from vegetarian to tuna, to hearty deli meats, all made on artisan breads and whole wheat wraps. Ask about our selections. Small Serves 9 89.10 Large Serves 16 155.40 This product has multiple variants. The options may be chosen on the product page

• Leafy Greens

  Fresh green salad to round out any meal. Small Serves 6 23.40 Large Serves 12 45.60 This product has multiple variants. The options may be chosen on the product page

• 12 Cheddar Cheese Twists28.30

  Flaky Buttery Pastry with Canadian Cheddar Cheese.

• 12 Salty & Sweet Twists29.50

  Half Cheddar Cheese Twists and half Chocolate Twists.

• Fresh Baked Cookies

  An assortment of Fresh Cookies. Small Serves 12 37.10 Large Serves 36 108.50 This product has multiple variants. The options may be chosen on the product page

Breakfast Boxes

Complete meals individually boxed with piece of fresh fruit and bottled juice.

• Bacon Breakfast Panini Box13.20

  Egg, bacon, cheddar, and tomato on a rustic multigrain seed bun.

• Vegetarian Breakfast Panini Box12.70

  Egg, cheddar, and tomato on a rustic multigrain seed bun.

• Fiesta Breakfast Burrito Box12.80

  Eggs, Cheddar, Salsa, Grains, Kale & Vieggies in a whole wheat warp. Vegetarian option packed with protein.

• Asiago Sun-Dried Tomato Breakfast Bake Box11.30

  2 Eggs, Asiago, Kale & Sun-Dried Tomato Pesto baked in a muffin cup.

Individual Breakfast Items

Items individually packaged.

• Asiago Sun-Dried Tomato Breakfast Bake5.25

  2 Eggs, Asiago, Kale & Sun-Dried Tomato Pesto

• Bacon Breakfast Panini7.15

  Egg, cheddar, bacon & tomato on a rustic multigrain seed bun

• Vegetarian Breakfast Panini6.65

  Egg, cheddar, and tomato on a rustic multigrain seed bun.

• Fiesta Breakfast Burrito6.75

  Egg, cheddar, salsa, grains, kale & veggies in a whole wheat wrap

Group Breakfasts

Packaged for group sharing.

• Breakfast Paninis & BurritosSmall: $81.10 (Serves 12); Large: $158.00 (Serves 24)

  An assortment of Breakfast Panini and Fiesta Breakfast Burritos.

• Asiago Sun-Dried Tomato Breakfast BakesSmall: $30.70 (Serves 6); Large: $59.80 (Serves 12)

  2 Eggs, Asiago, Kale & Sun-Dried Tomato Pesto

• Fresh Baked Pastry AssortmentSmall: $55.20 (Serves 13); Large: $100.90 (Serves 25)

  An assortment of fresh pastries.

• Fresh Baked Muffins & Loaves AssortmentSmall: $22.20 (Serves 6); Large: $43.30 (Serves 12)

  An assortment of fresh muffins and loaves.

HOT BEVERAGES - ESPRESSO & COFFEE

Nutritional information is calculated using data provided by ingredient suppliers. Stated weights may not reflect finish weights due to water loss in baking process. All Good Earth product is produced by hand and therefore, may vary slightly from stated nutritional value.

• Espresso 50ml 0 0 0 0 0 15 0 0 0 0 1 0 0
• Americano - Large 455ml 0 0 0 0 0 15 0 0 0 0 2 0 0
• Americano - Medium 340ml 0 0 0 0 0 10 0 0 0 0 2 0 0
• Americano - Small 255ml 0 0 0 0 0 10 0 0 0 0 1 0 0
• High Test - Large 455ml 0 0 0 0 0 15 0 0 0 0 6 0 0
• High Test - Medium 340ml 0 0 0 0 0 10 0 0 0 0 5 0 0
• High Test - Small 255ml 0 0 0 0 0 10 0 0 0 0 4 0 0
• Cappuccino - Medium 340ml 100 4 2 0 15 110 10 0 10 7 11 26 1
• Cappuccino - Small 255ml 90 3 2 0 15 100 9 0 8 6 9 22 1
• Caffe Latte - Large 455ml 150 6 3 0 25 140 14 0 14 10 14 34 0
• Caffe Latte - Medium 340ml 110 4 2.5 0 20 110 10 0 10 8 11 26 1
• Caffe Misto - Large 455ml 30 1 1 0 5 35 3 0 3 2 4 7 0
• Caffe Misto - Medium 340ml 30 1 1 0 5 35 3 0 3 2 4 7 0
• Caffe Misto - Small 255ml 30 1 1 0 5 35 3 0 3 2 4 7 0
• Caffe Mocha - Large 455ml 240 6 3.5 0 20 170 36 0 34 10 19 32 10
• Caffe Mocha - Medium 340ml 150 4 2.5 0 15 115 21 0 20 7 13 23 5
• Flat White 255ml 75 3 2 0 7 75 7 0 7 5 8 17 1
• Brewed Coffee - Large 454ml 0 0 0 0 0 10 0 0 0 1 6 0 0
• Brewed Coffee - Medium 340ml 0 0 0 0 0 5 0 0 0 0 5 0 0
• Brewed Coffee - Small 255ml 0 0 0 0 0 5 0 0 0 0 4 0 0
• French Press Coffee 750ml 10 0 0 0 0 15 0 0 0 1 11 2 0
• Chai Latte - Large 455ml 160 5 3 0 20 125 19 0 19 9 12 31 1
• Chai Latte - Medium 340ml 115 4 2 0 15 90 13 0 13 7 8 22 0

HOT BEVERAGES - TEA

Good Earth Cafes Ltd. 9/4/2026 Nutritional Guide

• Earl Grey Latte - Large 455ml 200 2 1.5 0 10 60 40 0 40 4 7 14 0
• Earl Grey Latte - Medium 340ml 160 2 1 0 10 50 30 0 30 3 6 11 0
• Vanilla Rooibos Latte - Large 455ml 185 4 2.5 0 15 110 27 0 26 7 9 24 0
• Vanilla Rooibos Latte - Medium 340ml 130 3 2 0 10 80 19 0 18 5 6 17 0
• Tea Misto - Large 455ml 50 2 1 0 10 50 5 0 4 3 7 10 1
• Tea Misto - Medium 340ml 50 2 1 0 10 50 5 0 4 3 7 10 1
• Turmeric Latte - Large 455ml 180 6 3.5 0 25 140 22 1 17 10 13 34 1
• Turmeric Latte - Medium 340ml 140 5 3 0 20 110 17 1 14 8 10 27 0
• Beetroot Latte - Large 455ml 180 6 3.5 0 25 140 21 1 19 11 13 34 1
• Beetroot Latte - Medium 340ml 140 5 3 0 20 110 17 1 15 9 10 27 0
• Brewed Tea - Large 455ml 0 0 0 0 0 0 0 0 0 0 0 0 0
• Brewed Tea - Medium 340ml 0 0 0 0 0 0 0 0 0 0 0 0 0
• Flavour Shot - Beverages 29ml 95 0 0 0 0 0 22 0 22 0 0 0 0

MATCHA

Good Earth Cafes Ltd. 9/4/2026 Nutritional Guide

• Matcha Latte - Large 455ml 160 6 3 0 25 140 15 2 14 11 13 36 4
• Matcha Latte - Medium 340ml 120 4 3 0 20 100 11 1 10 8 10 26 3
• Iced Matcha Latte - Large 325ml 110 4 2.5 0 15 100 11 1 10 8 9 25 3
• Iced Matcha Latte - Medium 207ml 65 2 1.5 0 10 55 6 1 6 5 5 15 2
• Vanilla Matcha Latte - Large 455ml 235 5 3 0 20 120 37 2 35 10 12 32 4
• Vanilla Matcha Latte - Medium 340ml 195 4 2 0 15 90 33 1 31 8 8 23 3
• Iced Vanilla Matcha Latte - Large 325ml 210 4 3 0 15 100 34 1 33 9 10 27 3
• Iced Vanilla Matcha Latte - Medium 207ml 160 3 2 0 10 60 30 1 29 5 6 16 2
• Iced Strawberry Matcha Latte - Large 325ml 275 4 2 0 15 95 49 1 48 8 9 25 3
• Iced Strawberry Matcha Latte - Medium 207ml 195 3 2 0 10 70 35 1 34 6 6 18 2
• Add a Matcha Shot 60ml 12 0 0 0 0 0 2 2 0 1 0 2 4

ICED BEVERAGES

ICED BEVERAGES

• Cold Brew - Large 295ml 10 0 0 0 0 40 0 0 0 0 9 1 2
• Cold Brew - Medium 180ml 5 0 0 0 0 20 0 0 0 0 5 0 1
• Iced Coffee - Large 350ml 75 1 0.3 0 0 45 18 0 18 0 11 1 2
• Iced Coffee - Medium 230ml 50 0 0.2 0 0 30 12 0 12 0 7 0 2
• Iced Americano - Large 295ml 0 0 0 0 0 15 0 0 0 0 2 0 0
• Iced Americano - Medium 180ml 0 0 0 0 0 10 0 0 0 0 2 0 0
• Iced Caffe Latte - Large 350ml 150 6 3.5 0 25 150 14 0 14 10 15 34 1
• Iced Caffe Latte - Medium 230ml 90 3 2 0 15 90 8 0 8 6 9 20 1
• Iced Caffe Mocha - Large 295ml 300 6 4 0 25 205 49 0 46 12 11 36 14
• Iced Caffe Mocha - Medium 230ml 190 4 2.5 0 15 130 32 0 30 7 15 21 10
• Iced Rooibos Fruit Tea - Large 282ml 70 0 0 0 0 5 16 0 16 0 0 0 0
• Iced Rooibos Fruit Tea - Medium 193ml 50 0 0 0 0 5 11 0 11 0 0 0 0
• Iced Chai Latte - Large 325ml 155 5 3 0 20 115 19 0 19 9 11 29 1
• Iced Chai Latte - Medium 207ml 100 3 2 0 10 70 13 0 13 5 6 17 0

BLENDED

MATCHA | BLENDED

• Latte Frappe - Large 565ml 250 2 1 0 10 140 58 0 58 4 7 14 0
• Latte Frappe - Medium 395ml 160 2 1 0 10 95 36 0 36 3 5 10 0
• Mocha Frappe - Large 565ml 370 5 1 0 10 200 85 0 85 4 8 18 1
• Mocha Frappe - Medium 395ml 240 3 1 0 10 135 53 0 53 3 5 13 0
• Banana Oat Latte Frappe - Large 565ml 360 3 0 0 0 145 89 4 70 3 14 11 4
• Banana Oat Latte Frappe - Medium 395ml 215 2 0 0 0 95 52 2 41 2 7 8 3
• Strawberry Oat Smoothie - Large 565ml 330 3 0 0 0 75 76 2 66 2 1 16 3
• Strawberry Oat Smoothie - Medium 395ml 200 2 0 0 0 45 47 1 40 2 1 10 2
• Peach & Honey Smoothie - Large 565ml 340 0 0 0 0 0 86 0 82 0 2 0 0
• Peach & Honey Smoothie - Medium 395ml 215 0 0 0 0 0 54 0 52 0 2 0 0
• Mango Oat Smoothie - Large 565ml 270 3 0 0 0 70 62 2 52 2 2 13 2
• Mango Oat Smoothie - Medium 395ml 160 2 0 0 0 40 37 1 31 1 1 8 1
• Strawberry Banana Smoothie - Large 565ml 300 0 0 0 0 5 78 3 64 1 12 2 2
• Strawberry Banana Smoothie - Medium 395ml 150 0 0 0 0 5 39 2 32 1 6 1 1
• Protein 26g 100 2 0 0 0 50 1 0 1 20 2 0 0
• Leafy Greens 4g 10 0 0 0 0 30 2 0 0 1 4 4 6

SEASONAL FEATURES

SEASONAL FEATURES

• Pumpkin Pie Caffe Latte - Large 454ml 270 5 3 0 20 120 46 0 46 9 14 34 0
• Pumpkin Pie Caffe Latte - Medium 340ml 190 4 2 0 15 95 32 0 32 7 11 26 1
• Caramel Apple Caffe Latte - Large 454ml 270 5 3 0 20 120 46 0 46 9 14 34 0
• Caramel Apple Caffe Latte - Medium 340ml 190 4 2 0 15 95 32 0 32 7 11 26 1
• Apple Butter Chai Latte - Large 455ml 280 4 3 0 15 100 51 0 51 8 10 26 0
• Apple Butter Chai Latte - Medium 340ml 190 3 2 0 10 75 34 0 34 6 7 19 0
• Iced Caramel Apple Caffe Latte - Large 400ml 285 6 3 0 25 150 48 0 48 10 15 34 1
• Iced Caramel Apple Caffe Latte - Medium 265ml 180 3 2 0 15 90 31 0 31 6 9 20 1
• Iced Pumpkin Pie Caffe Latte - Large 400ml 285 6 3 0 25 150 48 0 48 10 15 34 1
• Iced Pumpkin Pie Caffe Latte - Medium 265ml 180 3 2 0 15 90 31 0 31 6 9 20 1
• Iced Caramel Apple Chai Latte - Large 400ml 290 5 3 0 20 110 52 0 52 8 10 27 1
• Iced Caramel Apple Chai Latte - Medium 265ml 190 3 2 0 10 75 34 0 34 6 7 19 0
• Candy Corn Cold Brew - Large 400ml 220 1 0 0 0 110 50 0 45 1 11 1 2
• Candy Corn Cold Brew - Medium 265ml 160 0 0 0 0 70 37 0 33 1 7 1 2
• Sparkling Peach Buzz - Large 400ml 155 0 0 0 0 130 40 0 37 0 1 1 0
• Sparkling Peach Buzz - Medium 265ml 115 0 0 0 0 130 29 0 28 0 0 1 0
• Apple Chai Scone 125g 290 7 1 0 50 580 49 0 17 7 2 12 11

BREAKFAST OPTIONS

BREAKFAST OPTIONS

• Multigrain Toast (1 slice) 45g 100 1 0.1 0 0 240 21 2 1 4 3 1 7
• Fresh Fruit Salad 200g 80 0.4 0 0 0 20 21 2 17 1 0 2 4
• Greek Yogurt Berry Parfait 225g 360 15 5 0 0 120 47 5 22 13 65 22 5
• Breakfast Croissant with Mozza, Asiago & Avocado 255g 630 40 18 0.3 540 670 34 3 6 28 11 31 25
• Fiesta Breakfast Burrito 227g 390 14 5 0.1 125 825 47 3 6 16 5 31 23
• Asiago Sun-Dried Tomato Breakfast Bake 120g 200 14 5 0.1 430 160 1 0 1 16 6 17 12
• Breakfast Panini, Vegetarian 176g 330 14 6 0.1 140 480 34 3 4 13 4 26 15
• Bacon Breakfast Panini 186g 385 18 7 0.1 150 600 34 3 4 17 4 28 16
• Cinnamon Roll 150g 440 11 3 0 20 400 82 3 38 7 0 2 15

FRESH BAKED GOODS

FRESH BAKED GOODS

• Very Berry Bran Muffin 115g 380 22 2 0.1 75 340 40 6 18 7 4 4 15
• Pumpkin Spice Muffin 122g 450 24 1.8 0 0 415 53 6 26 7 3 3 12
• Orange Poppyseed Muffin 115g 440 26 2.5 0.2 85 410 45 5 21 8 3 6 15
• Coffee & Walnut Muffin 124g 470 23 2 0 0 480 60 2 31 5 2 3 15
• Coconut Beetroot Muffin 126g 440 21 6 0 0 460 60 2 34 3 3 2 13
• Black Forest Muffin 134g 390 17 2 0 0 430 59 4 30 4 7 3 17
• Caramel Apple Muffin 127g 440 26 2 0 0 400 46 5 23 7 3 4 11
• Berry White Chocolate Scone 115g 330 11 3 0 50 580 52 2 20 8 2 15 15
• Broccoli Cheese Scone 115g 300 11 4 0.1 55 670 39 2 7 11 3 20 15
• Mediterranean Scone 115g 300 12 3 0.1 55 760 39 2 7 9 2 15 15
• Strawberry Coconut Scone 129g 340 12 6 0 55 580 51 2 20 8 4 13 13
• Traditional Butter Croissant 68g 280 15 9 0 45 320 29 1 5 6 2 2 10
• Danish Chocolate Twist 90g 380 17 10 0 40 310 50 3 22 7 2 4 10
• Apple Fritter 126g 420 20 8 0 0 420 52 2 52 6 1 8 12
• Cherry & Greek Yogurt Danish 120g 420 21 13 0.6 0 415 48 1 18 8 3 3 10
• Berry Croffin 98g 340 15 9 0 45 320 44 2 19 6 22 2 11
• Cheddar Cheese Twist 115g 260 9 6 0.3 30 380 38 1 6 10 2 10 15
• Date Squares 130g 480 20 10 0 25 350 71 2 17 5 2 10
• Praline Brownie 105g 430 22 13 0 120 260 56 1 43 5 4 10
• Gluten-Friendly Granola Bar 129g 480 18 4 0.1 35 250 71 7 33 8 4 4 22
• Pistachio Blondie 96g 420 21 5 0 0 240 52 2 32 7 4 3 8
• Banana Chocolate Chip Loaf 132g 340 12 5 0 60 370 54 1 30 5 13 8
• Chocolate Zucchini Loaf 120g 360 18 2 0 70 250 47 1 29 6 10 12
• Zingy Ginger Cookie 53g 204 8 5 0 35 320 32 1 13 3 4 10
• Chocolate Chipper Cookie 52g 220 10 6 0 40 220 31 0 18 3 0 6
• Honey Lemon Squish 67g 280 11 7 0.1 35 220 42 0 28 3 2 6

SWEET TREATS

SWEET TREATS

• Carrot Cake with Cream Cheese Mousse 114g 430 24 7 0 80 490 51 2 37 5 0 8 10
• Peanut Butter Cheesecake 117g 490 32 14 0.4 65 300 45 3 26 7 1 6 10
• Sour Cherry Pie 175g 670 38 19 0 0 480 77 3 30 6 1 1 14

BOWLS

BOWLS

• Super Grains & Edamame Bowl 190g 330 16 2 0 0 95 39 5 15 9 7 7 19
• Tuscan Tuna Bowl 235g 230 13 2 0 200 565 8 3 4 21 4 7 30
• Add House Salad 27g 20 1 0 0 0 5 1 1 1 0 1 2 7
• Add Grilled Chicken Breast 60g 70 2 1 0 50 220 2 0 1 12 0 0 0
• Add Hard Boiled Egg 50g 70 5 1 0 200 50 0 0 0 7 0 3 7
• Acai Granola Bowl 263g 375 9 1 0 0 95 69 10 33 10 54 2 8
• Acai Protein Bowl 259g 360 7 2 0 0 55 51 7 27 26 57 17 11
• Tropical Mango Bowl 228g 414 10 4 0 0 30 79 7 48 6 14 1 3

PANINIS, SANDWICHES, & PIES

PANINIS, SANDWICHES, & PIES

• Roast Chicken & Sun-Dried Tomato Wrap 220g 510 29 6 0.4 50 850 41 2 3 21 7 17 15
• The Whole Italian Deli 242g 460 12 4 0 60 1900 60 3 2 28 1 0 38
• Margherita Sandwich 261g 525 15 5 0.3 30 1250 76 5 3 19 10 22 31
• Tuscan Tunawich Sandwich 215g 315 5 1 0 0 900 45 5 2 26 8 4 20
• Classic Steak Panini 252g 440 10 5 0.3 50 1070 59 3 2 25 4 11 42
• Croque Monsieur 235g 515 23 13 0.6 45 1230 45 4 3 33 5 46 17
• Old-School Egg Salad 215g 320 10 2 0 290 850 43 5 0 18 10 9 29
• Quinoa & Black Bean Pie 260g 615 37 18 0.1 5 730 49 3 5 10 2 15 17
• Turkey Bacon Avocado Sandwich 251g 545 24 3 0 20 1150 65 9 5 23 22 9 25
• Chicken Philly 323g 770 32 8 0.4 85 1375 76 4 3 30 7 19 32

SOUPS & HEARTY HOT SPECIALS

SOUPS & HEARTY HOT SPECIALS

• Home-style Chicken & Egg Noodle 300ml 120 3 1 0 25 1060 17 1 2 7 3 7
• Broccoli Cheddar Soup 300ml 200 12 7 0.6 50 1150 15 2 4 8 24 5
• Moroccan Vegetable Soup 300ml 210 5 0 0 40 890 38 7 9 7 7 12
• Creamy Baked Potato & Bacon Soup 300ml 355 24 13 0.6 65 1050 27 2 4 11 20 5
• Harvest Butternut Squash Soup 300ml 220 10 6 0.5 40 900 28 2 11 4 7 0
• Chicken Alfredo 280g 520 26 12 0.5 50 320 48 1 5 25 4 24 8
• Mac & Cheese 246g 400 15 5 0.3 25 690 55 2 7 14 9 15 8
• Cheesy Bacon Mac 277g 530 25 11 0.5 35 950 57 2 8 22 9 31 9

Featured Items

• Bacon Breakfast PaniniCA$7.15
• Bacon Breakfast Panini BoxCA$13.20
• Breakfast Paninis & BurritosCA$81.10
• Coffee Travel ToteCA$28.95
• Italian Deli Panini BoxCA$23.00
• Mac & CheeseCA$7.55
• Mac & Cheese BoxCA$19.40
• Pistachio BlondieCA$5.75
• Super Grains & Edamame Bowl BoxCA$21.00
• Take a Break BoxCA$106.60
• Asiago Sun-Dried Tomato Breakfast BakeCA$31.20
• Cheesy Bacon MacCA$9.45
• Cheesy Bacon Mac BoxCA$21.40
• Classic Steak Panini BoxCA$23.00
• Fresh Baked Pastry AssortmentCA$55.20
• Hot Water Tote with TeaCA$26.95
• Sandwiches & WrapsCA$87.70
• Tuscan Tuna Bowl BoxCA$22.30
• Vegetarian Breakfast PaniniCA$6.65
• Vegetarian Breakfast Panini BoxCA$12.70
• Fiesta Breakfast BurritoCA$6.75
• Fiesta Breakfast Burrito BoxCA$12.80
• Fresh Baked Muffins & Loaves AssortmentCA$22.20
• Full Menu

  7:00 am - 5:40 pm

Breakfast Boxes

Complete meals individually boxed with piece of fresh fruit and bottled juice.

• Bacon Breakfast Panini BoxCA$13.20

  Egg, bacon, cheddar, and tomato on a rustic multigrain seed bun.

• Vegetarian Breakfast Panini BoxCA$12.70

  Egg, cheddar, and tomato on a rustic multigrain seed bun.

• Fiesta Breakfast Burrito BoxCA$12.80

  Eggs, Cheddar, Salsa, Grains, Kale & Veggies in a whole wheat wrap. Vegetarian option packed with protein.

• Asiago Sun-Dried Tomato Breakfast Bake BoxCA$11.30

  Asiago cheese, sun-dried tomato pesto, kale, and 2 eggs.

Individual Breakfast Items

Items individually packaged.

• Bacon Breakfast PaniniCA$7.15

  Egg, cheddar, bacon & tomato on a rustic multigrain seed bun

• Vegetarian Breakfast PaniniCA$6.65

  Egg, cheddar, and tomato on a rustic multigrain seed bun.

• Fiesta Breakfast BurritoCA$6.75

  Egg, cheddar, salsa, grains, kale & veggies in a whole wheat wrap.

• Asiago Sun-Dried Tomato Breakfast BakeCA$5.25

  Asiago cheese, kale, sun-dried tomato pesto, and 2 eggs.

Group Breakfasts

Packaged for group sharing.

• Breakfast Paninis & BurritosCA$81.10

  An assortment of Breakfast Panini and Fiesta Breakfast Burritos.

• Asiago Sun-Dried Tomato Breakfast BakeCA$31.20

  Asiago cheese, sun-dried tomato pesto, kale, and 2 eggs. Vegetarian and gluten-friendly.

• Fresh Baked Pastry AssortmentCA$55.20

  An assortment of fresh pastries.

• Fresh Baked Muffins & Loaves AssortmentCA$22.20

  An assortment of fresh muffins and loaves.

Hot Meal Boxes

Complete meals individually boxed with leafy greens salad, bottled water, and a cookie

• Mac & Cheese BoxCA$19.40

  Good Earth’s original “queen of comfort food”.

• Cheesy Bacon Mac BoxCA$21.40

  Bacon and more cheddar!

• Chicken Alfredo BoxCA$21.40

  Grilled Chicken, Parmesan, Alfredo Sauce, Mozzarella & Cavatappi Noodles

Salad Bowl Boxes

Complete meals individually boxed with a cheese twist, bottled water, and a cookie.

• Super Grains & Edamame Bowl BoxCA$21.00

  Sprouted lentils, wild rice, quinoa, millet and split peas, mixed with corn, edamame, kidney and black beans, and fresh veggies. Served with Orange Tarragon vinaigrette on a bed of Kale & Spinach.

• Tuscan Tuna Bowl BoxCA$22.30

  Sundried tomatoes, capers, red onion with fresh cherry tomatoes, housemade tuna salad and a sliced hard boiled egg. Served on a bed of fresh greens with grainy mustard vinaigrette.

Sandwich Boxes

Complete meals individually boxed with leafy greens salad, bottled water, and a cookie.

• Italian Deli Panini BoxCA$23.00

  Genoa, Calabrese, mozzarella, ham, red peppers, and basil-pesto mayo.

• Classic Steak Panini BoxCA$23.00

  Shaved steak and cheddar, spinach, tomatoes, and onions, grilled on a ciabatta bun.

• Tuscan Tunawich BoxCA$21.40

  Tuna, sun-dried tomato, capers, and herbs.

• Margherita Sandwich BoxCA$23.00

  Vegetarian. Mozzarella, kale, basil pesto, and house-made tomato walnut tapenade.

• Roast Chicken & Sun-Dried Tomato Wrap BoxCA$21.90

  Herb Roasted Chicken Breast, Sun-Dried Tomato Pesto & Asiago in a Sun-Dried Tomato Wrap

• Chicken Philly Sandwich BoxCA$22.50

  Herb Roasted Chicken Breast, Red Onion, Sweet Roasted Red Peppers, Cheddar, & Ranch on a Baguette

• Turkey Bacon Avocado Sandwich BoxCA$23.00

  Smoked Turkey, Crisp Bacon, Smashed Avocado, Green Goddess Spread on Whole Grain

Individual Meal Items

Items individually packaged.

• Mac & CheeseCA$7.55

  Good Earth’s original “Queen of comfort food”

• Cheesy Bacon MacCA$9.45

  Our mac & cheese with bacon and more cheddar!

• Kale Pesto Mac & CheeseCA$9.45

  Our own Mac & Cheese with Kale, Basil Pesto & Asiago

• Chicken AlfredoCA$9.45

  Grilled Chicken, Parmesan, Alfredo Sauce, Mozzarella & Cavatappi Noodles

• Italian Deli PaniniCA$10.75

  Genoa, calabrese, mozza, ham, red peppers, basil pesto & mayo

• Classic Steak PaniniCA$10.75

  Shaved steak & cheddar, spinach, tomatoes & onions grilled on a ciabatta

• Tuscan TunawichCA$9.45

  Tuna, sun dried tomatoes, capers & herbs

• Margherita SandwichCA$10.75

  Mozza, kale, basil pesto & house-made tomato walnut tapenade

• Roast Chicken & Sun-Dried Tomato WrapCA$9.75

  Herb Roasted Chicken Breast, Sun-Dried Tomato Pesto & Asiago in a Sun-Dried Tomato Wrap

• Super Grains & Edamame BowlCA$8.25

  Wild rice, legumes, kale & spinach served with orange tarragon vinaigrette

• Tuscan Tuna BowlCA$9.45

  Our tuna salad with tomatoes, egg & fresh greens served with grainy dijon vinaigrette

• Chicken Philly SandwichCA$10.75

  Herb Roasted Chicken Breast, Red Onion, Sweet Roasted Red Peppers, Cheddar, & Ranch on a Baguette

• Turkey Bacon Avocado SandwichCA$10.75

  Smoked Turkey, Crisp Bacon, Smashed Avocado, Green Goddess Spread on Whole Grain

Group Meals

Packaged for group sharing.

• Take a Break BoxCA$106.60

  An assortment of Date Squares, Brownies, Cookies, Chocolate Twists, and Fresh Fruit. 28 pieces.

• Sandwiches & WrapsCA$87.70

  Our selections vary from vegetarian to tuna, to hearty deli meats, all made on artisan breads and whole wheat wraps. Ask about our selections.

• Leafy GreensCA$23.10

  Fresh green salad to round out any meal.

• 12 Cheddar Cheese TwistsCA$27.70

  Flaky Buttery Pastry with Canadian Cheddar Cheese.

• 12 Salty & Sweet TwistsCA$28.90

  Half Cheddar Cheese Twists and half Chocolate Twists.

• Fresh Baked CookiesCA$36.50

  An assortment of Fresh Cookies.

Individual Baked Goods

Items individually packaged.

• Pistachio BlondieCA$5.75

  Olive oil blondie with chopped pistachios, drizzled with white chocolate.

• Zingy Ginger CookieCA$2.95

  Chewy & full of molasses & spice

• Chocolate Chipper CookieCA$2.95

  Chewy & full of rich dark chocolate

• Praline BrownieCA$5.10

  Butterscotch chips & toasted pecans

• Date SquareCA$5.10

  Loaded with whole oats & delicious dates

• Honey Lemon SquishCA$3.65

  Fresh lemon zest, wildflower honey

• Very Berry Bran MuffinCA$3.35

  Loaded with wheat bran, oats & berries!

• Traditional Butter CroissantCA$4.45

  Flaky, golden croissant with a rich butter flavor and a tender, airy interior.

• Chocolate Danish TwistCA$5.15

  Flaky pastry twisted with rich chocolate and lightly dusted with powdered sugar.

• Berry & White Chocolate SconeCA$3.70

  A Good Earth Original Topped with Toasted Almonds

• Banana Chocolate Chip LoafCA$4.25

  Rich, dark chocolate chips

• Chocolate Zucchini LoafCA$4.25

  Belgian cocoa makes it rich zucchini makes it moist

• Cheddar Cheese TwistCA$4.75

  Flaky buttery pastry with Canadian cheddar cheese

• Gluten-Friendly Granola BarCA$5.95

  Oats, Cranberries, Raisins, Coconut, Sunflower Seeds, Pumpkin Seeds & Flax.

• Pumpkin MuffinCA$3.35

  Vegan. Deliciously dense & spiced.

• Coffee Walnut MuffinCA$3.40

  Made with our Peruvian Dark Roast & Roasted Walnuts.

• Apple FritterCA$4.75

  Donut filled with Apple Chunks, Cinnamon, & covered with a Sweet Glaze

• Caramel Almond PastryCA$5.45

  Toasted Almonds atop a Creamy Caramel-filled Flaky Pastry

Group Snacks

Packaged for group sharing.

• Take a Break BoxCA$106.60

  An assortment of Date Squares, Brownies, Cookies, Chocolate Twists, and Fresh Fruit. 28 pieces.

• Fresh Baked Pastry AssortmentCA$55.20

  An assortment of Fresh Pastries.

• Fresh Baked Muffins & Loaves AssortmentCA$22.20

  An assortment of fresh Muffins and Loaves

• 12 Cheddar Cheese TwistsCA$27.70

  Flaky Buttery Pastry with Canadian Cheddar Cheese.

• 12 Salty & Sweet TwistsCA$28.90

  Half Cheddar Cheese Twists and half Chocolate Twists.

• Fresh Baked CookiesCA$36.50

  An assortment of Fresh Cookies.

Beverages

• Coffee Travel ToteCA$28.95

  Choice of Feature, Medium, Dark or Decaf roast coffee, freshly brewed.

• Hot Water Tote with TeaCA$26.95

  A variety of black, green and herbal teas provided. 10-8oz cups

• Good Earth Mango Rooibos Iced Tea ToteCA$26.95

  A refreshing crowd pleaser. 10-8oz cups

• Bottled WaterCA$2.90

  Your choice of sparkling or still.

• Bottled JuicesCA$4.60

  Selection of apple juice, orange juice or iced tea.

• Iced TeaCA$4.60

  A refreshing mango-flavored iced tea with hints of hibiscus and vanilla.

• Coffee BeansCA$19.95

  Choice of dark, medium, feature roast, or decaf coffee beans.

Filter by dietary preferences: Gluten Friendly Wheat Free Dairy Free Egg Free Vegan Vegetarian

• Espresso

  Served doppio (double shot) - 0Calories - 0gFat - 10mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Americano

  - 0Calories - 0gFat - 10mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• High Test

  - 0Calories - 0gFat - 15mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Cappuccino

  Nutritional information is based on a 12 oz drink and 2% milk. - 100Calories - 0.5gFat - 160mgSodium - 14gCarbs - 10gProtein - 0gFibre

  gluten-freevegetarian
• Caffe Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 140Calories - 6gFat - 125mgSodium - 13gCarbs - 9gProtein - 0gFibre

  gluten-freevegetarian
• Caffe Misto

  Nutritional information is based on a 12 oz drink and 2% milk. - 20Calories - 0gFat - 35mgSodium - 3gCarbs - 2gProtein - 0gFibre

  gluten-freevegetarian
• Caffe Mocha

  Nutritional information is based on a 12 oz drink and 2% milk. - 260Calories - 5gFat - 160mgSodium - 44gCarbs - 10gProtein - 1gFibre

  gluten-freevegetarian
• Flat White

  Nutritional information is based on 2% milk. - 70Calories - 3gFat - 65mgSodium - 7gCarbs - 5gProtein - 0gFibre

  gluten-freevegetarian
• Brewed Coffee

  - 0Calories - 0gFat - 5mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• French Press Coffee

  Serves 2-3 cups - 0Calories - 0gFat - 5mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Caffe Macchiato

  - 35Calories - 1.5gFat - 45mgSodium - 4gCarbs - 3gProtein - 0gFibre

  gluten-freevegetarian
• Caffe Latte (flavoured)

  Nutritional information is based on a 12 oz drink and 2% milk. - 160Calories - 4gFat - 80mgSodium - 27gCarbs - 6gProtein - 0gFibre

  gluten-freevegetarian
• Caffe Con Panna

  - 100Calories - 11gFat - 25mgSodium - 1gCarbs - 1gProtein - 0gFibre

  gluten-freevegetarian
• Black Tea

  Pekoe Medium A premium black tea, directly sourced from the mountains of Rwanda. Malty and smooth with medium astringency. English Breakfast A bright, robust, and well-balanced premium English Breakfast tea. Earl Grey This incredibly popular bergamot infused tea features a delectably soft, creamy finish. - 0Calories - 0gFat - 10mgSodium - 1gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Green Tea

  Flowering Jasmine The unmistakable aroma of May-plucked jasmine blossoms, layered with green tea. Fields of Green This organic, full leaf, high altitude green tea features full green tea flavour without the bitterness. - 0Calories - 0gFat - 10mgSodium - 1gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Herbal Tea

  Chamomile Flower A soothing, fragrant, luxurious whole flower head chamomile with a slightly sweet finish and brilliant yellow liquor. Ctrl+Alt+Del A refreshing lemon and ginger infusion featuring cranberries from Nova Scotia. Harvest Mint A bold organic peppermint infusion blended with both the mint leaf and flower. - 0Calories - 0Fat - 10mgSodium - 1gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Chai Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 120Calories - 4gFat - 80mgSodium - 15gCarbs - 7gProtein - 0gFibre

  gluten-freevegetarian
• Earl Grey Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 160Calories - 3gFat - 70mgSodium - 27gCarbs - 5gProtein - 0gFibre

  gluten-freevegetarian
• Matcha Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 115Calories - 4gFat - 90mgSodium - 11gCarbs - 8gProtein - 1gFibre

  gluten-freevegetarian
• Vanilla Rooibos Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 190Calories - 5gFat - 125mgSodium - 24gCarbs - 9gProtein - 0gFibre

  gluten-freevegetarian
• Tea Misto

  Nutritional information is based on a 12 oz drink and 2% milk. - 25Calories - 0gFat - 40mgSodium - 4gCarbs - 2gProtein - 0gFibre

  gluten-freevegetarian
• Turmeric Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 140Calories - 5gFat - 95mgSodium - 17gCarbs - 8gProtein - 1gFibre

  gluten-freevegetarian
• Beetroot Latte

  Nutritional information is based on a 12 oz drink and 2% milk. - 140Calories - 4.5gFat - 95mgSodium - 17gCarbs - 8gProtein - 1gFibre

  gluten-freevegetarian
• Herbal and Black Tea

  - 0Calories - 0gFat - 10mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Hot Chocolate

  Nutritional information is based on a 12 oz drink and 2% milk. - 300Calories - 6gFat - 180mgSodium - 50gCarbs - 11gProtein - 2gFibre

  gluten-freevegetarian
• Add whipping cream

  - 90Calories - 8gFat - 10mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freevegetarian
• Flavoured Steamer

  Nutritional information is based on a 340ml drink. - 250Calories - 6gFat - 120mgSodium - 41gCarbs - 10gProtein - 0gFibre

  gluten-freevegetarian
• Add a flavour shot

  Regular and sugar-free flavours available - 70Calories - 0gFat - 0mgSodium - 18gCarbs - 0gProtein - 0gFibre

  gluten-freedairy-freeveganvegetarian
• Tropical Mango Smoothie Bowl$0.00
• Açai Protein Smoothie Bowl$0.00
• Acai Granola Bowl$0.00

• Cherry & Greek Yogurt Danish

  Flaky buttery pastry filled with Greek yogurt, cream cheese, and cherry filling. - 420Calories - 21gFat - 415mgSodium - 48gCarbs - 8gProtein - 1gFibre

  vegetarian
• Berry Croffin

  Vanilla Berry Compote filled in Flaky Buttery Pastry - 340Calories - 15gFat - 320mgSodium - 44gCarbs - 6gProtein - 2gFibre

  vegetarian
• Apple Fritter

  Donut filled with Apple Chunks, Cinnamon, & covered with a Sweet Glaze. - 420Calories - 20gFat - 420mgSodium - 52gCarbs - 6gProtein - 2gFibre

  vegetarian
• Pistachio Blondie

  Olive oil blondie with chopped pistachios, drizzled with white chocolate. - 420Calories - 21gFat - 240mgSodium - 52gCarbs - 7gProtein - 2gFibre

  vegetariancontains nuts
• Gluten-Friendly Granola Bar

  Oats, Cranberries, Raisins, Coconut, Sunflower Seeds, Pumpkin Seeds & Flax - 480Calories - 18Fat - 250Sodium - 71Carbs - 8Protein - 7Fibre

  gluten-freedairy-freevegetarian
• Caramel Apple Muffin

  Fresh apple chunks & sweet caramel - 440Calories - 26gFat - 400mgSodium - 46gCarbs - 7gProtein - 5gFibre

  dairy-freevegetarian
• Coffee & Walnut Muffin

  Made with our guatemalan dark roast - 470Calories - 23gFat - 480mgSodium - 60gCarbs - 5gProtein - 2gFibre

  dairy-freevegetarianvegan
• Coconut Beetroot Muffin

  With organic coconut sugar & beetroot - 440Calories - 21gFat - 460mgSodium - 60gCarbs - 3gProtein - 2gFibre

  dairy-freevegetarianvegan
• Strawberry Coconut Scone

  Fresh strawberries & sweet coconut - 380Calories - 13gFat - 580mgSodium - 51gCarbs - 7gProtein - 2gFibre

  vegetarian
• Black Forest Muffin

  Sweet dark cherries & rich chocolate - 390Calories - 17gFat - 430mgSodium - 59gCarbs - 4gProtein - 1gFibre

  dairy-freevegetarianvegan
• Orange Poppyseed Muffin

  Made with fresh oranges - 440Calories - 26gFat - 410mgSodium - 45gCarbs - 8gProtein - 5gFibre

  dairy-freevegetarian
• Pumpkin Spice Muffin

  Deliciously dense & spicy - 450Calories - 24gFat - 415mgSodium - 53gCarbs - 7gProtein - 6gFibre

  dairy-freevegetarianvegan
• Broccoli Cheese Scone

  Chunks of canadian cheddar & fresh broccoli - 300Calories - 11gFat - 670mgSodium - 39gCarbs - 11gProtein - 2gFibre

  vegetarian
• Mediterranean Scone

  Spinach, basil pesto, olives & canadian feta - 300Calories - 12gFat - 760mgSodium - 39gCarbs - 9gProtein - 2gFibre

  vegetarian
• Zingy Ginger Cookie

  Chewy & full of molasses & spice - 204Calories - 8gFat - 320mgSodium - 32gCarbs - 3gProtein - 1gFibre

  vegetarian
• Chocolate Chipper Cookie

  Chewy & full of rich dark chocolate - 220Calories - 10gFat - 220mgSodium - 31gCarbs - 3gProtein - 0gFibre

  vegetarian
• Praline Brownie

  Butterscotch chips & toasted pecans - 430Calories - 22gFat - 260mgSodium - 56gCarbs - 5gProtein - 1gFibre

  vegetariancontains nuts
• Date Square

  Loaded with whole oats & delicious dates - 480Calories - 20gFat - 350mgSodium - 71gCarbs - 5gProtein - 2gFibre

  vegetarian
• Honey Lemon Squish

  Fresh lemon zest, wildflower honey - 280Calories - 11gFat - 220mgSodium - 42gCarbs - 3gProtein - 0gFibre

  vegetarian
• Very Berry Bran Muffin

  Loaded with wheat bran, oats & berries! - 380Calories - 22gFat - 340mgSodium - 40gCarbs - 7gProtein - 6gFibre

  dairy-freevegetarian
• Cinnamon Roll

  Heavenly cinnamon & whole wheat - 440Calories - 11gFat - 400mgSodium - 82gCarbs - 7gProtein - 3gFibre

  vegetarian
• Traditional Butter Croissant

  - 280Calories - 15gFat - 320mgSodium - 29gCarbs - 6gProtein - 1gFibre

  vegetarian
• Chocolate Danish Twist

  - 380Calories - 17gFat - 310mgSodium - 50gCarbs - 7gProtein - 3gFibre

  vegetarian
• Berry & White Chocolate Scone

  A Good Earth Original Topped with Toasted Almonds - 330Calories - 11gFat - 580mgSodium - 52gCarbs - 8gProtein - 2gFibre

  vegetariancontains nuts
• Banana Chocolate Chip Loaf

  Rich, dark chocolate chips - 340Calories - 12gFat - 370mgSodium - 54gCarbs - 5gProtein - 1gFibre

  vegetarian
• Chocolate Zucchini Loaf

  Belgian cocoa makes it rich zucchini makes it moist - 360Calories - 18gFat - 250mgSodium - 47gCarbs - 6gProtein - 1gFibre

  dairy-freevegetarian
• Cheddar Cheese Twist

  Flaky buttery pastry with canadian cheddar cheese - 260Calories - 9gFat - 380mgSodium - 38gCarbs - 10gProtein - 1gFibre

  vegetarian
• Tropical Mango Smoothie Bowl$0.00
• Açai Protein Smoothie Bowl$0.00
• Acai Granola Bowl$0.00

Individual Baked Goods

Items individually packaged.

• Cherry & Greek Yogurt Danish5.65

  Flaky buttery pastry filled with Greek yogurt, cream cheese, and cherry filling.

• Berry Croffin5.65

  Vanilla Berry Compote filled in Flaky Buttery Pastry

• Apple Fritter4.85

  Donut filled with Apple Chunks, Cinnamon, & covered with a Sweet Glaze.

• Pistachio Blondie5.85

  Olive oil blondie with chopped pistachios, drizzled with white chocolate.

• Gluten-Friendly Granola Bar6.05

  Oats, Cranberries, Raisins, Coconut, Sunflower Seeds, Pumpkin Seeds & Flax

• Coffee & Walnut Muffin3.40

  Made with our guatemalan dark roast

• Pumpkin Spice Muffin3.40

  Deliciously dense & spicy

• Zingy Ginger Cookie3.00

  Chewy & full of molasses & spice

• Chocolate Chipper Cookie3.00

  Chewy & full of rich dark chocolate

• Praline Brownie5.20

  Butterscotch chips & toasted pecans

• Date Square5.20

  Loaded with whole oats & delicious dates

• Honey Lemon Squish3.70

  Fresh lemon zest, wildflower honey

• Very Berry Bran Muffin3.40

  Loaded with wheat bran, oats & berries!

• Traditional Butter Croissant4.50
• Chocolate Danish Twist5.25
• Berry & White Chocolate Scone3.75

  A Good Earth Original Topped with Toasted Almonds

• Banana Chocolate Chip Loaf4.30

  Rich, dark chocolate chips

• Chocolate Zucchini Loaf4.30

  Belgian cocoa makes it rich zucchini makes it moist

• Cheddar Cheese Twist4.85

  Flaky buttery pastry with canadian cheddar cheese

Group Snacks

Packaged for group sharing.

• Take a Break Box108.00

  An assortment of Date Squares, Brownies, Cookies, Chocolate Twists, and Fresh Fruit. 28 pieces.

• Fresh Baked Pastry Assortment

  An assortment of Fresh Pastries. Small Serves 13 56.10 Large Serves 25 102.60

• Fresh Baked Muffins & Loaves Assortment

  An assortment of fresh Muffins and Loaves Small Serves 6 22.50 Large Serves 12 43.80

• 12 Cheddar Cheese Twists28.30

  Flaky Buttery Pastry with Canadian Cheddar Cheese.

• 12 Salty & Sweet Twists29.50

  Half Cheddar Cheese Twists and half Chocolate Twists.

• Fresh Baked Cookies

  An assortment of Fresh Cookies. Small Serves 12 37.10 Large Serves 36 108.50

Filter by dietary preferences: Gluten Friendly Wheat Free Dairy Free Egg Free Vegan Vegetarian

• Hand Crafted Cold Brew

  GF WF DF EF VG V DETAILS - 0Calories - 0.1gFat - 5mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Iced Coffee

  GF WF DF EF VG V Lightly sweetened - 70Calories - 0.5gFat - 40mgSodium - 16gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Iced Americano

  GF WF DF EF VG V - 0Calories - 0gFat - 10mgSodium - 0gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Iced Caffe Latte

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 80Calories - 3.5gFat - 75mgSodium - 8gCarbs - 5gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Caffe Mocha

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 140Calories - 3gFat - 95mgSodium - 22gCarbs - 6gProtein - 1gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Flavoured Caffe Latte

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 120Calories - 3gFat - 70mgSodium - 18gCarbs - 5gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Coffee with Milk

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 130Calories - 6gFat - 70mgSodium - 16gCarbs - 2gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Chai Latte

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 110Calories - 1.5gFat - 70mgSodium - 23gCarbs - 2gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Matcha

  GF WF EF V - 120Calories - 4gFat - 100mgSodium - 11gCarbs - 9gProtein - 1gFibre

  gluten-freewheat-freeegg-freevegetarian
• Iced Rooibos Fruit Tea

  GF WF DF EF VG V - 45Calories - 0gFat - 10mgSodium - 10gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Black Tea Lemonade

  GF WF DF EF VG V - 0Calories - 0gFat - 10mgSodium - 1gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Banana Oat Latte Frappe

  GF WF DF EF VG V - 215Calories - 2gFat - 95mgSodium - 52gCarbs - 2gProtein - 2gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Caffe Latte Frappe

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 160Calories - 2gFat - 95mgSodium - 36gCarbs - 3gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Mocha Frappe

  GF WF EF V Nutritional information is based on a 12 oz drink and 2% milk. - 240Calories - 3gFat - 135mgSodium - 53gCarbs - 3gProtein - 0gFibre

  gluten-freewheat-freeegg-freevegetarian
• Peach & Honey Smoothie

  GF WF DF EF VG V - 215Calories - 0gFat - 0mgSodium - 54gCarbs - 0gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Strawberry Oat Smoothie

  GF WF DF EF VG V Fresh and pureed berries blended with fruit juice and oat milk - 200Calories - 2gFat - 45mgSodium - 47gCarbs - 2gProtein - 1gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Strawberry Banana Smoothie

  GF WF DF EF VG V Strawberries and a fresh banana - 150Calories - 0gFat - 5mgSodium - 39gCarbs - 1gProtein - 2gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Mango Oat Smoothie

  GF WF DF EF VG V Mango, banana blended with pineapple juice and oat milk - 160Calories - 2gFat - 40mgSodium - 37gCarbs - 1gProtein - 1gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Add leafy greens

  GF WF DF EF VG V 100% spinach and kale - 10Calories - 0Fat - 30mgSodium - 2gCarbs - 1gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Add protein

  GF WF DF EF VG V 100% soy - 100Calories - 1gFat - 40mgSodium - 0gCarbs - 22gProtein - 0gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Tropical Mango Smoothie Bowl$0.00
• Açai Protein Smoothie Bowl$0.00
• Acai Granola Bowl$0.00

Filter by dietary preferences: Gluten Friendly Wheat Free Dairy Free Egg Free Vegan Vegetarian

• Harvest Butternut Squash Soup

  220Calories - 10gFat - 900mgSodium - 28gCarbs - 4gProtein - 2gFibre

• Mac & Cheese

  Good Earth’s original “Queen of comfort food” - 400Calories - 15gFat - 690mgSodium - 55gCarbs - 14gProtein - 2gFibre

  egg-freevegetarian
• Cheesy Bacon Mac

  Our mac & cheese with bacon and more cheddar! - 530Calories - 25gFat - 950mgSodium - 57gCarbs - 22gProtein - 2gFibre

  egg-free
• Chicken Alfredo

  Grilled Chicken, Parmesan, Alfredo Sauce, Mozzarella & Cavatappi Noodles - 520Calories - 26gFat - 320mgSodium - 48gCarbs - 25gProtein - 1gFibre

  egg-free
• Creamy Baked Potato & Bacon Soup

  - GF - WF - EF - 340Calories - 21Fat - 1030Sodium - 38Carbs - 7Protein - 7Fibre

  gluten-freewheat-freeegg-free
• Broccoli Cheddar Soup

  - GF - WF - EF - 255Calories - 20gFat - 700mgSodium - 17gCarbs - 8gProtein - 3gFibre

  gluten-freewheat-freeegg-free
• Home-Style Chicken & Egg Noodle Soup

  - DF - 140Calories - 6gFat - 1040mgSodium - 14gCarbs - 11gProtein - 3gFibre

  dairy-free
• Moroccan Vegetable Soup

  - GF - WF - DF - EF - VG - V - 210Calories - 5Fat - 890Sodium - 38Carbs - 7Protein - 7Fibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Super Grains & Edamame Bowl

  Wild rice, legumes, kale & spinach served with orange tarragon vinaigrette - 295Calories - 14gFat - 70mgSodium - 36gCarbs - 8gProtein - 5gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Tuscan Tuna Bowl

  Our tuna salad with tomatoes, egg & fresh greens served with grainy dijon vinaigrette - 220Calories - 11gFat - 640mgSodium - 8gCarbs - 22gProtein - 2gFibre

  gluten-freedairy-free
• Fresh Fruit Salad

  Fresh melon, citrus & strawberries - 80Calories - 0.4gFat - 20mgSodium - 21gCarbs - 1gProtein - 2gFibre

  gluten-freewheat-freedairy-freeegg-freeveganvegetarian
• Tropical Mango Smoothie Bowl$0.00
• Açai Protein Smoothie Bowl$0.00
• Acai Granola Bowl$0.00

• Roast Chicken & Sun-Dried Tomato Wrap

  Herb Roasted Chicken Breast, Sun-Dried Tomato Pesto & Asiago in a Sun-Dried Tomato Wrap - 510Calories - 29gFat - 850mgSodium - 41gCarbs - 21gProtein - 2gFibre

• Turkey Bacon Avocado Sandwich

  Smoked Turkey, Crisp Bacon, Smashed Avocado & Green Goddess Spread on Whole Grain - 545Calories - 3gFat - 1150mgSodium - 65gCarbs - 23gProtein - 9gFibre

• Chicken Philly

  Herb Roasted Chicken Breast, Red Onion, Sweet Roasted Red Peppers, Cheddar, & Ranch on a Baguette - 770Calories - 32gFat - 1380mgSodium - 76gCarbs - 30gProtein - 4gFibre

• Croque Monsieur with Mixed Green Salad

  Stacked with Asiago, Mozzarella, Ham & a Creamy Garlic Sauce on Toasted Whole Grain Bread - 530Calories - 24gFat - 1240mgSodium - 47gCarbs - 33gProtein - 5gFibre

  egg-free
• Italian Deli Panini

  Genoa, calabrese, mozza, ham, red peppers, basil pesto & mayo - 600Calories - 25gFat - 1730mgSodium - 64gCarbs - 29gProtein - 3gFibre

• Classic Steak Panini

  Shaved steak & cheddar, spinach, tomatoes & onions grilled on a ciabatta - 440Calories - 10gFat - 1070mgSodium - 59gCarbs - 25gProtein - 3gFibre

• Tuscan Tunawich

  Tuna, sundried tomatoes, capers & herbs - 265Calories - 3gFat - 750mgSodium - 33gCarbs - 24gProtein - 2gFibre

• Margherita Sandwich

  Mozza, kale, basil pesto & house-made tomato walnut tapenade - 520Calories - 15gFat - 1250mgSodium - 76gCarbs - 20gProtein - 5gFibre

  egg-freevegetarian
• Old-School Egg Salad

  Served with fresh parsley, tarragon, celery & pickles - 285Calories - 10gFat - 630mgSodium - 31gCarbs - 16gProtein - 2gFibre

  dairy-freevegetarian
• Tropical Mango Smoothie Bowl$0.00
• Açai Protein Smoothie Bowl$0.00
• Acai Granola Bowl$0.00

• Hot Water Tote with Tea – Small26.95

  A variety of black, green and herbal teas provided. 10 – 8oz cups

• Coffee Travel Tote – Small28.95

  Choice of Feature, Medium, Dark or Decaf roast coffee, freshly brewed. 10 - 8-oz cups

• Coffee Travel Tote – Large99.00

  Choice of Feature, Medium, Dark or Decaf roast coffee, freshly brewed. 50 – 8-oz cups

• Good Earth Mango Rooibos Iced Tea Tote – Small26.95

  A refreshing crowd pleaser. 10 – 8oz cups

• Bottled Water3.25

  Your choice of sparkling or still.

• Bottled Juices4.75

  Choose from apple or orange juice.

• Iced Tea4.95
• Coffee Beans19.95

  Choice of Seasonal, Medium, Dark or Espresso roast coffee beans.

• Apple Caramel Caffe Latte

  Sweet apple and buttery caramel blend with espresso and milk for a smooth, cozy fall latte. Based on a 340ml serving. - 190Calories - 4gFat - 95mgSodium - 32gCarbs - 7gProtein - 0gFibre

• Iced Apple Caramel Caffe Latte

  Sweet apple and buttery caramel blend with espresso and milk for a smooth, cozy fall latte. Served hot or iced. Based on a 265ml serving. - 180Calories - 3gFat - 90mgSodium - 31gCarbs - 6gProtein - 0gFibre

• Apple Caramel Chai Latte

  Our signature Chai gets a fall twist with sweet apple and buttery caramel. Based on a 340ml serving. - 190Calories - 3gFat - 75mgSodium - 34gCarbs - 6gProtein - 0gFibre

• Iced Caramel Apple Chai Latte

  Our signature Chai gets a fall twist with sweet apple and buttery caramel. Served over ice. Based on a 265ml serving. - 190Calories - 3gFat - 75mgSodium - 34gCarbs - 6gProtein - 0gFibre

• Pumpkin Pie Caffe Latte

  Pumpkin Pie flavour meets handcrafted espresso and steamed milk for a classic fall favourite. Based on a 340ml serving. - 190Calories - 4gFat - 95mgSodium - 32gCarbs - 7gProtein - 0gFibre

• Iced Pumpkin Pie Caffe Latte

  Pumpkin Pie flavour meets handcrafted espresso and steamed milk for a classic fall favourite. Served over ice. Based on a 265ml serving. - 180Calories - 3gFat - 90mgSodium - 31gCarbs - 6gProtein - 0gFibre

• Candy Corn Cold Brew

  Smooth Cold Brew with a hint of sweet corn, topped with Vanilla sweet cream and candy corn. Based on a 265ml serving. - 160Calories - 0Fat - 70mgSodium - 37gCarbs - 1gProtein - 0gFibre

• Apple Chai Scone

  A freshly baked scone with apple and signature Chai flavour, spiced for fall with a sweet caramel apple glaze. - 290Calories - 7gFat - 580mgSodium - 49gCarbs - 7gProtein - 0gFibre