The Coup
ClosedVegetarian, Vegan, Plant-based · $$ · Calgary
Calgary's premier vegetarian and plant-based restaurant since 2004, located in the Beltline neighbourhood at 924 17 Ave SW.
Lunch until 3 PM, dinner from 3 PM. VG Vegan GF Gluten-Free GFO Gluten-Free Option. A majority of our dishes can be made vegan, and all desserts can be prepared vegan and gluten-free on request.
Lunch - Small Plates
Lunch · served until 3 PM
- Loaded Rosemary Yams$14.00
Roasted yam wedges, garlic aioli, hot sauce, pickled red onion & scallion. Add feta +2.
vegangluten-free - Gyoza (5pc)$14.00
Vegetable filled, gyoza sauce and sweet kimchi. Add gyoza (1pc) +2.
vegan - Avocado Toast$12.00
One slice of sourdough, guacamole & pickled onions. Add feta +2, egg +3, mushrooms +4.
- Hummus$13.00
Served with herbs & warm pita. Add shawarma-style mushrooms +5, sweet potato falafel +5.
vegangluten-free option - Soup$10.00
Soup of the moment, served with grilled sourdough.
vegangluten-free
Lunch - Large Plates
Lunch · served until 3 PM
- Treehouse Sandwich$23.00
Choice of smoked tofu, egg or smoked coconut with cheddar, lettuce, tomato, pickled red onion & herbed mayo on toasted sourdough with your choice of side. Vegan cheese available upon request.
vegetarianvegan option - Shawarma Wrap$25.00
Choice of smoked tempeh or falafel with mixed greens, pickles, red onion, hummus, garlic aioli & spicy tahini on grilled balady bread with your choice of side. Add feta +2. Switch to a rice tortilla for GF.
vegangluten-free option - Breakfast Burrito$21.00
Scrambled egg or tofu, spiced potatoes, spinach, avocado, garlic aioli & herb mayo wrapped in a flour tortilla with your choice of side. Substitute a rice tortilla for a GF option.
vegangluten-free option - Cheeseburger$25.00
House-made black bean & cashew patty, cheddar or vegan cheese, pickles, lettuce, red onion & masala mayo on a potato bun with your choice of side. Vegan cheese and GF option available upon request. Add avocado/guacamole +3.
vegetariangluten-free option - Hot Pot$25.00
Spicy coconut broth with lemongrass & lime leaf, rice noodles, lotus root, edamame & sautéed vegetables. Add protein.
vegangluten-free - Dragon Bowl$25.00
Sautéed vegetables with your choice of protein (tofu, chickpeas or paneer), base (rice, quinoa or vermicelli) and sauce (satay peanut, miso gravy or coconut curry). Missing the satay bowl? Ask your server for your bowl satay style.
vegangluten-free
Lunch - Salads
Lunch · served until 3 PM
- Coup Greens$19.00
Mixed greens, vegetables, avocado, tahini vinaigrette and pumpkin seeds. Add tofu +4, tempeh +5.
vegangluten-free - Kale Caesar$18.00
Topped with breadcrumb gremolata & pickled red onions. Add tofu +4, tempeh +5.
vegan - Chickpea & Quinoa Salad$16.00
Chickpea, quinoa, cucumber, red pepper, tzatziki dressing & fresh herbs.
vegangluten-free
Lunch - Sides
Lunch · served until 3 PM
- Green Salad$7.00
- Kale Caesar$7.00
- Rosemary Yams$7.00
- Potato Chips$4.00
- Soup$9.00
Lunch - Add-Ons
Lunch · served until 3 PM
- Tofu$4.00vegan
- Tempeh$5.00vegan
- Mushrooms$4.00vegan
- Egg$3.00
- Smoked Coconut$3.00vegan
- Avocado$3.00vegan
- Miso Gravy$4.00vegan
- House Hot Sauce$2.00vegan
- Guacamole$3.00vegan
Dinner - Small Plates
Dinner · available from 3 PM to close
- Gyoza (5pc)$14.00
Vegetable filled, gyoza sauce and sweet kimchi. Add gyoza (1pc) +2.
vegan - Loaded Rosemary Yams$14.00
Roasted yam wedges, garlic aioli, hot sauce, pickled red onion & scallion. Add feta +2.
vegangluten-free - Hummus$13.00
Served with herbs and warm pita. Substitute a rice tortilla for a gluten-free option. Add shawarma-style mushrooms +5, sweet potato falafel +5.
vegangluten-free option - Yaki Noodles$15.00
Udon noodles, mushrooms, edamame, yaki sauce.
vegangluten-free - Beets$15.00
Slow-roasted beets, mango chili, pickled mustard seed & pistachio.
vegangluten-free - Lettuce Wraps$18.00
Butter lettuce, mushroom larb, radish & mint.
vegangluten-free
Dinner - Large Plates
Dinner · available from 3 PM to close
- Dragon Bowl$25.00
Sautéed vegetables with your choice of protein (tofu, chickpeas or paneer), base (rice, quinoa or vermicelli) and sauce (satay peanut, miso gravy or coconut curry). Missing the satay bowl? Ask your server for your bowl satay style.
vegangluten-free - Drunken Noodles$24.00
Shanghai egg noodles, Thai curry, red pepper, cabbage, basil, crispy shallot. Substitute vermicelli noodles for a GF & vegan option. Add protein.
gluten-free option - Hot Pot$25.00
Spicy coconut broth with lemongrass & lime leaf, rice noodles, lotus root, edamame & sautéed vegetables. Add protein.
vegangluten-free - Spicy Tofu Rice Bowl$25.00
Pan-seared tofu, broccoli & edamame tossed in hot sauce with sushi rice, greens, fresh & pickled vegetables.
vegangluten-free - Cheeseburger$25.00
House-made black bean & cashew patty, cheddar or vegan cheese, pickles, lettuce, red onion & masala mayo on a potato bun with your choice of side. Vegan cheese and GF option available upon request. Add avocado/guacamole +3.
vegetariangluten-free option - Shawarma Wrap$25.00
Choice of smoked tempeh or falafel with mixed greens, pickles, red onion, hummus, garlic aioli & spicy tahini on grilled balady bread with your choice of side. Add feta +2. Substitute a rice tortilla for a GF option.
vegangluten-free option
Vegan Sushi
Maki rolls 8pc · nigiri 2pc · all sushi is vegan
- Black Dragon Maki Roll (8pc)$20.00
Eggplant unagi, yam, avocado, cucumber, fried garlic & basil.
vegan - California Maki Roll (8pc)$20.00
Spicy tofu crab salad, cucumber, avocado, sesame seeds.
vegan - Green Goddess Maki Roll (8pc)$20.00
Cucumber, avocado, spinach, herb mayo & pistachio.
vegan - XO Maki Roll (8pc)$20.00
Oyster & shiitake mushroom XO, cucumber, scallion, sesame.
vegan - Eggplant Unagi Nigiri (2pc)$6.00
Eggplant unagi, BBQ glaze & basil.
vegan - Spicy Tofu Nigiri (2pc)$6.00
Spicy tofu crab salad.
vegan - Spicy Yam Nigiri (2pc)$6.00
Yam, avocado, jalapeño & herbed mayo.
vegan - Mushroom XO Nigiri (2pc)$6.00
Oyster and shiitake mushroom, butter lettuce, crispy shallots.
vegan - Sushi Platter$50.00
Choose any 3 rolls.
vegan - Nigiri Platter$20.00
Ask your server for today's selection.
vegan
Dinner - Salads
Dinner · available from 3 PM to close
- Coup Greens$19.00
Mixed greens, vegetables, avocado, tahini vinaigrette and pumpkin seeds. Add tofu +4, tempeh +5.
vegangluten-free - Kale Caesar$18.00
Topped with breadcrumb gremolata & pickled red onions. Add tofu +4, tempeh +5.
vegan - Chickpea & Quinoa Salad$16.00
Chickpea, quinoa, cucumber, red pepper, tzatziki dressing & fresh herbs.
vegangluten-free
Dinner - Sides
Dinner · available from 3 PM to close
- Green Salad$7.00
- Kale Caesar$7.00
- Rosemary Yams$7.00
- Potato Chips$4.00
- Soup$9.00
Dinner - Add-Ons
Dinner · available from 3 PM to close
- Tofu$4.00vegan
- Tempeh$5.00vegan
- Mushrooms$4.00vegan
- Egg$3.00
- Smoked Coconut$3.00vegan
- Avocado$3.00vegan
- Miso Gravy$4.00vegan
- House Hot Sauce$2.00vegan
- Guacamole$3.00vegan
Dessert
All desserts can be made vegan and gluten-free on request
- Ube Cheesecake$12.00
Layers of ube sponge filled with cheesecake, coconut dulce, sesame.
vegetarian - Mixed Berry Cheesecake$14.00
Classic vanilla cashew cheesecake topped with berry compote.
vegangluten-free - Chocolate Torte$14.00
Date & oat crust, avocado & chocolate ganache topped with raspberry and coconut.
vegangluten-free - Gelato$9.00
Ask your server about available flavours.
vegetarian - Affogato$9.00vegetarian
Happy Hour
Monday to Friday, 3–5 PM
- Loaded Rosemary Yams$10.00vegangluten-free
- Salads$13.00vegan
- Lettuce Wraps$12.00vegangluten-free
- Chips & Guac$9.00vegangluten-free
- Can of Beer$6.00
- Signature Cocktails
$5 off all signature cocktails.
Weekly Specials
Rotating weekday specials
- Maki Monday
50% off sushi rolls, all day Monday.
- Burger & Beer Tuesday$25.00
Cheeseburger plus a cold canned beer.
- Wicked Wednesday
50% off signature cocktails.
- Thirsty Thursday
50% off wine.
Cocktails
2 oz pours
- Apple, Elderflower & Whatnot$17.00
Gin, elderflower liqueur, lemon juice, apple juice, mint, cardamom bitters.
- Green Means Go$16.00
White rum, banana liqueur, melon liqueur, lime juice, pineapple juice. 2.5 oz.
- Do The Fandango$15.00
Mezcal, Aperol, lime juice, grapefruit juice, rosemary simple.
- Stubborn as a Mule$15.00
Whiskey, lime juice, bitters, ginger beer.
- Stoutstanding Gentlemen$15.00
Spiced rum, banana liqueur, espresso, dark beer syrup, chocolate bitters.
- Smash and Grab$15.00
Whiskey, crème de cassis, blackberries, basil, vanilla simple, lime juice.
- Spicy Mango Margarita$15.00
Mezcal, mango habanero juice, lime.
spicy - Chai Me a River$15.00
Rum, chai, ginger beer, lemon.
- Fresh Prince$15.00
Gin, lime, simple syrup, cucumber, mint leaves.
Wines
Priced by 6 oz · Melea wines are vegan
- Melea, Tempranillo$14.00
Red. 6 oz $14 · 9 oz $18 · Bottle $38.
vegan - Los Bocheros, Malbec$15.00
Red. 6 oz $15 · 9 oz $19 · Bottle $45.
- Chateau Malbat, Bordeaux$18.00
Red. 6 oz $18 · 9 oz $22 · Bottle $60.
- Melea, Verdejo & Sauvignon Blanc$14.00
White. 6 oz $14 · 9 oz $18 · Bottle $38.
vegan - Gregoris, Pinot Grigio$14.00
White. 6 oz $14 · 9 oz $18 · Bottle $40.
- Melea, Tempranillo Rosado$14.00
Rosé. 6 oz $14 · 9 oz $18 · Bottle $38.
vegan - Villa Des Anges, Rosé$15.00
Rosé. 6 oz $15 · 9 oz $19 · Bottle $45.
- Bosco, Prosecco$14.00
Bubbles. 6 oz $14 · 9 oz $18 · Bottle $35.
Beer
- Last Best$8.00
Blueberry vanilla ale, 6%.
- Dandy$8.00
Premium lager, 5%.
- Cabin$8.00
Super Saturation NEPA, 6%.
- Uncommon$8.00
Dry craft cider.
- Dandy — In The Underworld$8.00
Stout, 5%.
Canned Cocktails / Specialty Cans
- Confluence Spicy Guava Gin & Tonic$8.00
- Confluence Lavender Blueberry Gin Cocktail$8.00
Non Alcoholic Drinks
- Pop$3.00
Coke, Coke Zero, Sprite, Ginger Ale.
- Lemonade$6.00
Classic house-made lemonade.
- Annex Ginger Beer$8.00
Local, delicious, real ginger.
- Spa Water$7.00
Muddled berries, cucumber, mint, lemon, San Pellegrino.
- House-made Iced Tea$6.00
Choice of iced green tea or sweet tea.
- Happy Belly Kombucha$7.00
Ask your server for available flavours.
- Wildfolk Botanical Cocktails$8.00
Ask your server for available flavours.
- Corona Sunbrew$8.00
Zero proof beer.
- Templ Golden Lager$8.00
Zero proof beer.
- Agua Fresca$7.00
Rotating flavour with apple cider vinegar, soda.
- Confluence Gin & Tonic (0.5%)$8.00
Raspberry lemon.
Barista
- Coffee$7.00
Iced or hot. Espresso, latte, cappuccino, americano. Latte upgrade +2.
- Mocha$8.00
Espresso, chocolate syrup, oat milk.
- Tea$3.50
Green, Earl Grey, chai, mint, chamomile.
- Coconut Chai Latte$8.00
Coconut dulce de leche, house-made chai, oat milk.
- Vietnamese Coffee$8.00
Espresso, coconut dulce de leche, oat milk.
- Matcha Spritz$8.00
Matcha, soda. Choice of mango or raspberry.